Here is your personalized meal plan!
Meal plan
ID: y_Ca12241VZxdkI
By guest
Generated on 2025-04-21 17:46:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Greek Yogurt Popsicles
1 serving = 87.0 gEnergy:
103.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
14.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 93.0 gEnergy:
376.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!