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Meal plan


ID: 17nL3ufrSje5EP4
By guest
Generated on 2025-07-22 13:41:07

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Thai Chicken Tenders
1 serving = 59.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 4.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Double Chocolate Pudding
1 serving = 83.0 g
Energy: 313.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 36.0 g

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