Here is your personalized meal plan!
Meal plan
ID: X05JRA-kKqnl0Wc
By guest
Generated on 2025-07-22 21:37:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 56.0 gEnergy:
228.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 99.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!