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Meal plan

ID: rP1R90X7c2tSVuQ

By guest

Generated on 2025-04-19 21:10:20

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Strawberry Shots

1 serving = 82.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 80.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!