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Meal plan

Regenerate
ID: V3kUSSCr0GLSmfQ
By guest
Generated on 2025-04-20 00:19:30

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Gluten Free Flour
1 serving = 85.0 g
Energy: 377.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 59.0 g
Energy: 176.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!