Here is your personalized meal plan!
Meal plan
ID: uFyQ6jZWkW8H8eM
By guest
Generated on 2025-08-20 14:29:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 55.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 100.0 gEnergy:
187.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!