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Meal plan

Regenerate
ID: aYXh95ZB1BzqTig
By guest
Generated on 2025-07-18 16:01:22

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 79.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 100.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!