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Meal plan

Regenerate
ID: kKFTMAWs9qzQbZg
By guest
Generated on 2025-07-18 19:24:05

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Sherbet
1 serving = 83.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 97.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!