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Meal plan

ID: ox8coTjdUEBwdt4

By guest

Generated on 2025-03-21 11:03:31

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cranberry Pot Pies

1 serving = 64.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 78.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!