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Meal plan


ID: 8YT7BTJ74d0yT5g
By guest
Generated on 2025-03-28 15:20:51

Total kcalories

89.0% (1780.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Ornaments Dough
1 serving = 80.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 6.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Honey Spareribs Recipe
1 serving = 79.0 g
Energy: 95.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!