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Meal plan

Regenerate
ID: HUIm5wge3gTA1SA
By guest
Generated on 2025-03-17 16:32:40

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 88.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!