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Meal plan

ID: m7Nw72TXGdEytVs

By guest

Generated on 2025-03-18 00:54:33

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pastry Cream Lite

1 serving = 55.0 g

Energy: 99.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 88.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!