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Meal plan


ID: Fg6TvXf1wCsjpag
By guest
Generated on 2025-11-16 06:25:55

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Ginger Oat Shortbread
1 serving = 61.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 52.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cooking Dried Apricots
1 serving = 72.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 33.0 g

Let's cook it!