Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Y_loNB73HwHdXIo

By guest

Generated on 2025-08-16 16:10:39

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 85.0 g

Energy: 248.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 78.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!