Here is your personalized meal plan!
Meal plan
ID: XRM_8dinKPWYmNs
By guest
Generated on 2025-09-11 18:44:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 88.0 gEnergy:
116.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 86.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!