Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TZJmbfpwjYMeU7M

By guest

Generated on 2025-09-11 20:57:51

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 51.0 g

Let's cook it!