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Meal plan


ID: dm4TuP77lDyFN4k
By guest
Generated on 2025-06-24 06:39:13

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cashew Shortbread
1 serving = 98.0 g
Energy: 384.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 67.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Muffin Toppings
1 serving = 65.0 g
Energy: 292.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 45.0 g

Let's cook it!