Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: NtIymItrppfpPxA
By guest
Generated on 2025-03-19 10:40:00

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

Let's cook it!
Snack
Hostess Cupcakes
1 serving = 73.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g

Let's cook it!

Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

Let's cook it!
Snack
Caledonian Cream Recipe
1 serving = 75.0 g
Energy: 94.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!