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Meal plan

ID: K-nv2ixtyd_Cr8Y

By guest

Generated on 2025-03-19 14:02:56

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

69.0% (7.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

String Hoppers

1 serving = 64.0 g

Energy: 209.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Doughnut Holes

1 serving = 100.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 44.0 g

Let's cook it!