Here is your personalized meal plan!
Meal plan
ID: ovh5eTm7zGB0CW8
By guest
Generated on 2025-03-18 02:34:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Georgian Challah
1 serving = 63.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 76.0 gEnergy:
303.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
70.0 g
Let's cook it!