Here is your personalized meal plan!
Meal plan
ID: y8CTP1q7rYV0pcQ
By guest
Generated on 2025-03-18 05:14:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 68.0 gEnergy:
267.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 73.0 gEnergy:
106.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!