Here is your personalized meal plan!
Meal plan
ID: dhxRQUaIpJGUT3M
By guest
Generated on 2025-08-21 06:48:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Carob Oatmeal
1 serving = 60.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
33.0 g
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Dinner
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Sourdough Recipe
1 serving = 87.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!