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Meal plan


ID: 4m-JB9P9ser_ov4
By guest
Generated on 2024-10-05 05:25:20

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Crispy Treats Recipe
1 serving = 55.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Marionberry Cobbler
1 serving = 59.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

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