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Meal plan

ID: _9nouhWMvyGIovQ

By guest

Generated on 2024-10-05 07:23:29

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Snack

Baked Salmon

1 serving = 78.0 g

Energy: 173.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 1.0 g

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Snack

Chocolatier

1 serving = 67.0 g

Energy: 183.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 14.0 g