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Meal plan

Regenerate
ID: TjPSWgP3nNiBNTM
By guest
Generated on 2025-04-30 09:28:52

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Krispy Cream Pie
1 serving = 79.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 71.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!