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Meal plan

Regenerate
ID: K6l31-7qgFcTD9E
By guest
Generated on 2025-06-13 07:09:18

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!