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Meal plan


ID: bEfNYloyfXo0tzg
By guest
Generated on 2025-03-19 08:00:04

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Basil Scones
1 serving = 65.0 g
Energy: 69.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
French Cream Almondine
1 serving = 68.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 3.0 g

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