Here is your personalized meal plan!
Meal plan
ID: nU5tuNEu2o17yM0
By guest
Generated on 2025-03-19 07:17:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Glazed Parsnips
1 serving = 56.0 gEnergy:
60.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Chocolatier
1 serving = 89.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!