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Meal plan

ID: VlcBYgHhkxVUZ8A

By guest

Generated on 2025-08-20 20:19:08

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 324.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 54.0 g

Let's cook it!