Here is your personalized meal plan!
Meal plan
ID: qkT7aA4hNJgElVM
By guest
Generated on 2025-08-21 01:32:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 91.0 gEnergy:
176.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 72.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!