Here is your personalized meal plan!
Meal plan
ID: UbzZJJ_zpQrvRuA
By guest
Generated on 2025-03-19 17:14:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 71.0 gEnergy:
90.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 67.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!