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Meal plan


ID: KglIXNaqKNhdHnU
By guest
Generated on 2025-03-19 21:04:20

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Marmalade Glazed Spareribs
1 serving = 79.0 g
Energy: 108.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pistachio Cranberry Flakes
1 serving = 57.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 13.0 g

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