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Meal plan

ID: beJ1XyQ_wymdl00

By guest

Generated on 2025-08-23 03:54:01

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yogurt Cornbread

1 serving = 65.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 62.0 g

Energy: 84.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!