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Meal plan


ID: dmuJ8XZ1buZvRzM
By guest
Generated on 2025-08-23 07:48:23

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Jelly Ice Cream
1 serving = 75.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Mexican Party Melt
1 serving = 80.0 g
Energy: 178.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!