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Meal plan


ID: u3S8TkkD32p7Hcw
By guest
Generated on 2025-07-31 19:27:20

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

123.0% (49.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Cow Chip Biscuits
1 serving = 98.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 72.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 18.0 g

Let's cook it!