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Meal plan

Regenerate
ID: pepICSkm1RoX09Y
By guest
Generated on 2025-04-12 10:44:30

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 73.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 89.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!