Here is your personalized meal plan!
Meal plan
ID: vfylwnHqsJdICs8
By guest
Generated on 2025-04-18 22:04:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Onion Topping
1 serving = 61.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pineapple Pie Bites
1 serving = 76.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!