Here is your personalized meal plan!
Meal plan
ID: ZnK5HZh7YRL-_6M
By guest
Generated on 2025-03-20 04:19:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 77.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 88.0 gEnergy:
269.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
28.0 g
Let's cook it!