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Meal plan


ID: Tl5l3avTffXG33U
By guest
Generated on 2025-04-22 15:15:36

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 98.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Blackberry Truffles
1 serving = 67.0 g
Energy: 211.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 28.0 g

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