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Meal plan

Regenerate
ID: o2rNJcabxNgSwRs
By guest
Generated on 2025-05-05 02:20:23

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 72.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 60.0 g
Energy: 115.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!