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Meal plan


ID: RHMwx6hetqjATh8
By guest
Generated on 2025-04-19 16:57:29

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Vegan Sugar Cookies
1 serving = 66.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Granita
1 serving = 92.0 g
Energy: 164.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 7.0 g

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