Here is your personalized meal plan!
Meal plan
ID: LcOMfKpvKr1cYzU
By guest
Generated on 2025-04-19 20:06:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 60.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 56.0 gEnergy:
84.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!