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Meal plan


ID: 9VihE7eLL5-yArU
By guest
Generated on 2025-03-18 11:43:14

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Honey Mustard Cure
1 serving = 79.0 g
Energy: 111.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 19.0 g

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Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Grenadine Fruit Sundae
1 serving = 78.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 15.0 g

Let's cook it!