Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KBOcde0e_2GH3ng

By guest

Generated on 2025-03-19 15:25:01

Total kcalories

90.0% (1794.0/2000.0 kcal)

Total protein

135.0% (68.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 80.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!