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Meal plan

ID: fbMDlRiHMRpHt2c

By guest

Generated on 2025-09-10 07:28:15

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Scottish Oat Cakes

1 serving = 59.0 g

Energy: 164.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 97.0 g

Energy: 277.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!