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Meal plan

Regenerate
ID: sFQ4MvHpK9O-wtI
By guest
Generated on 2025-04-02 22:59:26

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buttermilk Chocolate Cookies
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Freeze Recipe
1 serving = 79.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!