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Meal plan


ID: VKQWGDEHdHmVzew
By guest
Generated on 2025-03-18 13:44:29

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Basic Tofu Cream
1 serving = 73.0 g
Energy: 96.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Krisps
1 serving = 61.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!