Here is your personalized meal plan!
Meal plan
ID: oIuPDRpe8MYEoBo
By guest
Generated on 2025-09-08 16:57:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Nut Milkshake
1 serving = 61.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 73.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!