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Meal plan

Regenerate
ID: PKZBkAg3TO4oD58
By guest
Generated on 2025-09-09 19:24:13

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 76.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 81.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g
Let's cook it!