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Meal plan


ID: VckXb06JAwBf9ik
By guest
Generated on 2025-07-01 18:43:30

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Orange Barbecued Ribs
1 serving = 70.0 g
Energy: 99.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 61.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!